Room Service Workout

Greetings from Orlando, Florida!

 

My two weeks are officially up and I'm excited to report that Chanel and I have made it safely across the country to our port destination. Before we board the Bud Light cruise tomorrow morning, we'll be spending the night in the snazzy Marriott Hotel with some other cruise passengers (from what we hear).

 

As with most vacations I go on, the last few days leading up to my departure have been a blur of errands, work, tying up loose ends and packing. To my dismay, I didn't get a workout in yesterday, which left me feeling hungry for the burn today before spending hours on end prancing around in my bikini... Not surprisingly though, a workout didn't seem to be in the cards today. Between leaving the house at 5:30 a.m., traveling all day in a squished airplane (with my abs contracted as much as possible of course), getting to our hotel destination and resting up before setting sail, my options for fitting in a workout were limited to borderline non-existent. Luckily, Chanel and I are motivated and we are most certainly not traveling to the land of complaints, sad faces and excuses... On the contrary, we are heading to the sea of incredible "spring break" madness, bikini babes, musical inspiration and endless great times.

So, let's freaking WORKOUT!

 

We don't have workout clothes because our bikinis obviously take up a lot of space and we're staying in your standard 'ol hotel room, so it's time to get creative. Here's a special little clip to show you some options you probably have in YOUR hotel room too :)

 

 Here's what we chose to do with some of the options you just saw:

Abs

(perform 3 rounds)

1 round equals:

5 leg lifts & lowers

5 leg in & outs

5 crunches

5 reverse crunches

5 scissor kicks

 

Legs

(perform 3 rounds)

1 round equals:

10 squats

5 right leg squats

5 left leg squats

10 sumo squats

 

Arms & Full Body
(perform 3 rounds)

1 round equals:

10 dips

10 push-ups

20 second plank

 

The moral of the story??

Next time you find yourself in a hotel room with no workout clothes and limited resources, remember that determination, creativity and your own body weight is all you really need!

 

Until next week...BON VOYAGE!