Wednesday, October 17, 2012

The 12 Best Foods for Your Abs

One of my favorite fit life tools is easy to read go to guides for healthy eating and fitness, like this one on the 12 Best Foods For Your Abs by Women's Health Magazine! Just because summer is ending doesn't mean we need to build up our bulges... The year is 2012, people, put a sweater on or turn up the heater instead of packing on the blubber this coming fall & winter!

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