Sunday, March 4, 2012

Prep for Success - New Week, New You!

With tomorrow comes a new week and a fresh opportunity to find success! Instead of dreading Monday and complaining about an ending weekend, celebrate life and get yourself amped. 

Accordingly... Here's what I'm getting psyched about this week :)

Hydration with Attitude
Dr. Oz's Tangerine Weight-Orade
Mix It Up: 
green tea (2 tea bags in 8 oz of hot water) - cooled over ice
2-3 slices tangerine or orange
2-4 mint leaves

Snack Well & Munch Right
Go Green Smoothie:
1 banana
1/2 cup frozen peaches
1/2 cup frozen mangos
1-2 cups spinach

Love, Respect, and Prioritize Myself...Always

Re-Energize & Break Away from the Norm
get in the mood to groove with a new class to mix up your routine

.... Never Give Up ....

Have a
happy week
positive attitude
calm mind
strong heart
and the motivation to be the best you can be.

1 comment:

  1. I LOVE Barky!!!! Thanks for the inspiration! Keep it coming!