Prep for Success - New Week, New You!

With tomorrow comes a new week and a fresh opportunity to find success! Instead of dreading Monday and complaining about an ending weekend, celebrate life and get yourself amped. 

Accordingly... Here's what I'm getting psyched about this week :)

Hydration with Attitude

Dr. Oz's Tangerine Weight-Orade

Mix It Up: 

green tea (2 tea bags in 8 oz of hot water) - cooled over ice

2-3 slices tangerine or orange

2-4 mint leaves

Snack Well & Munch Right

Go Green Smoothie:

1 banana

1/2 cup frozen peaches

1/2 cup frozen mangos

1-2 cups spinach

water

ice

Love, Respect, and Prioritize Myself...Always

Re-Energize & Break Away from the Norm

get in the mood to groove with a new class to mix up your routine

.... Never Give Up ....

Have a

happy week

positive attitude

calm mind

strong heart

and the motivation to be the best you can be.